What Is Seasonal Depression?

Do you ever find yourself feeling moodier and more down at certain times of the year? It could be that you are dealing with the effects of seasonal depression. Real seasonal depression cannot — and should not — be written off as just winter doldrums. It’s a condition that can affect your daily life and keep you from moving forward. If these feelings are something you experience around the same time each year, you should consider getting professional help for your condition.