Any type of substance abuse or alcohol addiction can lead to severe nutritional deficiencies and related medical conditions. Nutritional counseling for individuals battling addiction needs to be highly specialized because the nutritional problems associated with particular substances vary dramatically. Unfortunately, few people associate addiction with the need for nutritional counseling. In fact, addiction specialists have indicated that nutritional services are among the most critical building blocks of a long-term recovery program. And this is why GIA’s nutritional program is one of our addiction education programs‘ central components.
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The improvement in physical health that accompanies proper nutrition leads to improved mental well-being, which is key to rehabilitation and recovery. As numerous studies have demonstrated, there is a direct correlation between the lack of nutritional health and the mood and anxiety disorders that so often underpin and fuel addiction. This means that nutritional services are not just important early in the recovery process, but they can also help you avoid relapse later in your recovery.
There is a very clear link between poor nutrition and substance abuse, and it is common to see nutritional deficiencies among people who abuse drugs and alcohol.
Proper attention to nutrition and hydration is, quite simply, a critical component of everyone’s health and vital for those recovering from addiction issues. People struggling with addiction rarely get the nutrition they need as substances chemically suppress or increase the appetite or do not allow the body to adequately process the nutrients it is receiving.
Maintaining a healthy diet is an essential aspect of a person’s social, emotional, physical, and mental well-being. Maintaining a healthy diet and giving your brain and body the nutrients, vitamins, minerals, and amino acids it needs to function is of vital importance in the “reprogramming” your brain will undergo as you recover. Mental wellness and physical wellness go hand in hand, and nutrition is a critical component that cannot be overemphasized.
After a detailed evaluation and review of your biochemistry, nutritional habits, and preferences, you and your nutrition specialist will devise an aggressive plan to optimize your dietary and nutritional needs. You should view this as a fundamental part of rehabilitation as optimizing your nutrition will lead to:
GIA’s nutritional program focuses on replenishing the nutrient deficiencies that damage the mental and physical health of patients battling addiction. This means providing you with the tools you need to eat consistently balanced, calorically appropriate, nutrient-rich meals. Among the focuses of our program are:
By focusing on these and other vital aspects of your physical and mental health, the team in the nutritional services program at GIA Miami can help lay the foundation for your future health and happiness.
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At GIA, our mission is to help you free yourself from drugs and alcohol. But the process is more complicated than just helping you stop your drug and alcohol use. A healthy drug- and alcohol-free life must naturally involve abstinence from these substances. But it must also balance that with the establishment of routines that will be the bedrock of your long-term recovery, and nutritional counseling is an integral part of that process. Contact GIA online or by calling 833.713.0797 to learn more about our nutritional services program.
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