November 28, 2022
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that…
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September 1, 2021
Self-talk is a term for the conversations and thinking patterns that exist in our heads. Our current emotional state usually drives self-talk, but it is also associated with our past and our perceptions of the world, including our family members and the way we relate to them. Throughout our lives, negative experiences and complicated relationships can severely affect our inner dialogue.
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