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Thumbnail for: Positive Self-Talk In Recovery From Addiction

Positive Self-Talk In Recovery From Addiction

September 1, 2021

Self-talk is a term for the conversations and thinking patterns that exist in our heads. Our current emotional state usually drives self-talk, but it is also associated with our past and our perceptions of the world, including our family members and the way we relate to them. Throughout our lives, negative experiences and complicated relationships can severely affect our inner dialogue.

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4 Common Anxiety Triggers

December 22, 2020

Feelings of anxiety are typical, especially when faced with a situation like public speaking. When that feeling continues to the point where you don’t feel control of your emotions, it might help find treatment and pinpoint your specific anxiety triggers. Anxiety is not some trick of your mind.

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3 Benefits of TMS Therapy

December 15, 2020

Depression is a mood disorder that causes persistent feelings of sadness and hopelessness. They lose interest in things they once cared about and sometimes even come to the point of harming themselves. TMS therapy can be beneficial in relieving the symptoms of depression in individuals. The founder and executive chairman of GIA Miami

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What Is Sleep Modulation?

November 30, 2020

Mental health specialists have known for decades that each mental health condition, including addiction, is, in fact, a complex web of pathologies. At GIA Miami, we are dedicated to the idea that not only does each patient require multiple treatment approaches, but that their overall recovery plan must be designed with their individual needs in mind.

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What Is TMS Therapy?

June 24, 2020

The TMS therapy is an innovative mental wellness treatment technology that uses gentle magnetic waves to stimulate nerve cells in certain areas of the brain. It is a painless and non-invasive procedure that does not require any break in the skin. The FDA approved TMS as a safe and effective treatment for major depressive disorder in 2008.

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It's Time to Make a Change

We Can Help You on Your Path to Mental Wellness

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