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4 Ways Drinking Harms Your Health

Alcohol is featured so heavily in the current day and…

Creating a Mental Wellness New Year’s Resolution

We often hear about people making plans for the new year that address their physical health. However, if you're looking to change how you approach different challenges in your life, you may want to think about writing out a New Year's resolution plan to address your mental wellness. Our mental health impacts

What Is Seasonal Depression?

Do you ever find yourself feeling moodier and more down at certain times of the year? It could be that you are dealing with the effects of seasonal depression. Real seasonal depression cannot — and should not — be written off as just winter doldrums. It’s a condition that can affect your daily life and keep you from moving forward. If these feelings are something you experience around the same time each year, you should consider getting professional help for your condition.

4 Common Anxiety Triggers

Feelings of anxiety are typical, especially when faced with a situation like public speaking. When that feeling continues to the point where you don’t feel control of your emotions, it might help find treatment and pinpoint your specific anxiety triggers. Anxiety is not some trick of your mind.

How to Stay Healthy & Sober During the Holidays

The last thing you want to do after working so hard to get sober is to jeopardize all your hard work during the upcoming holidays. There may be temptations like wine and other substances offered to you while you are celebrating. It’s important that you exercise caution while navigating different gatherings

Common Signs of Anxiety

Occasionally, anxiety can be healthy. It is a motivator to help you address a stressful situation instead of running from it. Too much anxiety, however, can paralyze you emotionally and negatively impact almost every area of your life. It is essential to recognize the signs of anxiety if the occasional worry turns into

3 Benefits of TMS Therapy

Depression is a mood disorder that causes persistent feelings of sadness and hopelessness. They lose interest in things they once cared about and sometimes even come to the point of harming themselves. TMS therapy can be beneficial in relieving the symptoms of depression in individuals. The founder and executive chairman of GIA Miami

What Are Nutritional Services?

Any type of substance abuse or alcohol addiction can lead to severe nutritional deficiencies and related medical conditions. Nutritional counseling for individuals battling addiction needs to be highly specialized because the nutritional problems associated with particular substances vary dramatically.

5 Signs of Depression Disorder

Recognizing the signs of depression in yourself or a loved one isn’t as easy as you might think. It helps to become more familiar with the signals to watch for in yourself and others. We often have the biggest blind spots when it comes to ourselves and the people we care about. You put yourself in a stronger position to help yourself or someone your care about when you learn more about the different ways that depression might manifest.

What Is Sleep Modulation?

Mental health specialists have known for decades that each mental health condition, including addiction, is, in fact, a complex web of pathologies. At GIA Miami, we are dedicated to the idea that not only does each patient require multiple treatment approaches, but that their overall recovery plan must be designed with their individual needs in mind.